SALADS

Seared Tuna Salad
Seared Tuna Salad
$18.50
Seared Tuna Salad
Romaine lettuce, Red Cabbage, Seared Ahi Tuna, Sesame Seeds, Whole Wheat. Rice, Avocado, String Beans, Teriyaki Dressing
Tuna  Salad
Tuna Salad
$18.00
Tuna Salad
Romaine Lettuce / Kale, Solid White Tuna, Sweet Potato, Shredded Carrots, Sunflower Seeds, Avocado, Balsamic Ginger Vinaigrette
Caesar  Salad
Caesar Salad
$17.00
Caesar Salad
Romaine Lettuce, Kale, Ezekiel Croutons, Roasted Sweet Potatoes, Crunchy Chickpeas, Parmesan Cheese, Caesar Dressing
Lentil  Salad
Lentil Salad
$18.00
Lentil Salad
Romaine Lettuce, Arugula, Veggie Burgers, Shredded Carrots, Craisins, Toasted Almonds, Kohlrabi, Lemon Cumin Vinaigrette
Go Green Salad
Go Green Salad
$18.00
Go Green Salad
Romaine lettuce, mesclum greens, fresh hearts of palm, grape tomatoes, cucumber, pickled red onions, watermel
The  Karen  salad
The Karen salad
$18.50
The Karen salad
Kale, Feta Cheese/Quinoa/Tuna, Pickled Red Onions, Avocado, Candied Pecans, Craisins, Sweet Potatoes, Honey Balsamic Vinaigrette
Miami  Beach  Salad
Miami Beach Salad
$18.00
Miami Beach Salad
Kale, Quinoa, Edamame, Grape Tomatoes, Shredded Carrots, Crunchy Chickpeas, Avocado, Cilantro Lime Dressing
Black Bean Salad
Black Bean Salad
$18.00
Black Bean Salad
Romaine Lettuce, Veggie Burgers, Shredded Carrots, Craisins, Toasted Almonds, Cherry Tomatoes, Lemon Cumin Vinaigrette
Greek  Salad
Greek Salad
$18.50
Greek Salad
Romain Lettuce, Feta, Grape Tomato, Cucumber, Pickled Red Onions, Kalamata Olives, Stuffed Grape Leaves, Lemon-Mint Vinaigrette
Tempeh  Salad
Tempeh Salad
$18.50
Tempeh Salad
Romaine Lettuce, Kale, Marinated Tofu, Sweet Potatoes, Shredded Carrots, Sunflower Seeds, Avocado, Balsamic Ginger Vinaigrette
Salmon  Miso  Salad
Salmon Miso Salad
$18.50
Salmon Miso Salad
Romaine lettuce, chili rub salmon, avocado, sweet & spicy pepitas, sweet potato, watermelon radish, sesame seed, miso dressing

WRAPS

Tuna  Wrap
Tuna Wrap
$15.00
Tuna Wrap
Wrap of choice, Romaine Lettuce, Kale, Tuna, Kohlrabi, Shredded Carrots, Avocado, Balsamic Ginger Vinaigrette
Seared  Tuna  Wrap
Seared Tuna Wrap
$15.00
Seared Tuna Wrap
Wrap of choice, romaine lettuce, red cabbage, seared ahi tuna, Sesame Seeds, avocado, shredded carrots, teriyaki dressing.
Salmon  Miso  Wrap
Salmon Miso Wrap
$15.00
Salmon Miso Wrap
Wrap of choice, Romaine lettuce, chili rubbed salmon, avocado, japanese sweet potato, miso dressing
Tempeh  Wrap
Tempeh Wrap
$15.00
Tempeh Wrap
Romaine Lettuce, Kale, Tempeh, Shredded Carrots, Avocado, Caesar Dressing
Lentil  Wrap
Lentil Wrap
$15.00
Lentil Wrap
Wrap of choice, romaine lettuce, kale, burger, pickled red onions, shredded carrots, avocado, Caesar dressing
Black  Bean  Wrap
Black Bean Wrap
$15.00
Black Bean Wrap
Wrap of choice, Romaine Lettuce, Kale, Burger, Pickled Red Onions, Shredded Carrots, Avocado, Cilanro Lime Dressing.
Greek  Wrap
Greek Wrap
$14.00
Greek Wrap
Wrap of choice, Romaine Lettuce, Feta Cheese, Grape Tomato, Cucumber, Pickled Red Onion, Kalamata Olives, Oregano, Lemon Mint
The  Karen  Wrap
The Karen Wrap
$15.00
The Karen Wrap
Kale, Feta Cheese/Tuna, Sweet Potatoes, Pickled Red Onions, Avocado, Honey Balsamic Dressing
Falafel  Wrap
Falafel Wrap
$15.00
Falafel Wrap
Wrap of choice, Romaine Lettuce, Kale, Cabbage, Falafel, Israeli Salad, Eggplant, Pickled Red Onions, Maple Tahini Dressing
Bambino Wrap
Bambino Wrap
$15.00
Bambino Wrap
Wrap of choice, Fresh mozzarella, arugula, caramelized onions, avocado, sweet potatoes, arugula aioli, honey balsamic dressing

BOWLS

Curry Bowl (THURSDAY)
Curry Bowl (THURSDAY)
$16.00
Curry Bowl (THURSDAY)
quinoa, curry lentils, roasted carrots, arugula & cherry tomato salad, avocado, pickled red onions. Lemon dressing.
Coco Bowl (TUESDAY)
Coco Bowl (TUESDAY)
$16.00
Coco Bowl (TUESDAY)
whole wheat rice, curry chickpeas, roasted butternut squash, sauteed bokchoy, avocado, watermelon radish, maple tahini dressing
Teriyaki Bowl (MONDAY)
Teriyaki Bowl (MONDAY)
$16.00
Teriyaki Bowl (MONDAY)
Whole wheat rice, roasted salmon, sauteed French string beans, miso coleslaw, avocado, sesame seeds. Teriyaki glaze
Burrito / Executive Bowl (WEDNESDAY)
Burrito / Executive Bowl (WEDNESDAY)
$15.50
Burrito / Executive Bowl (WEDNESDAY)
Whole wheat rice, black beans, roasted chili corn, pico de gallo, guacamole, Ezekiel corn tortilla chips, cilantro lime dressing
Israeli Bowl (FRIDAY)
Israeli Bowl (FRIDAY)
$16.00
Israeli Bowl (FRIDAY)
Quinoa, falafel, Israeli salad, baked eggplant, pickled red onions, red cabbage slaw, maple tahini dressing.
Poke Bowl
Poke Bowl
$16.50
Poke Bowl
Whole wheat rice, fresh raw salmon/tuna, avocado, shitake mushrooms, watermelon radish, ezekiel corn tortilla chips, pickled cuc

TOASTS

Honey  Bunch  Toast
Honey Bunch Toast
$14.00
Honey Bunch Toast
almond butter, banana, strawberry, cacao nibs, maple drizzle
Cherry Ricotta Toast
Cherry Ricotta Toast
$16.00
Cherry Ricotta Toast
whipped ricotta, roasted cherry tomatoes, balsamic reduction, micro arugula
Avocotta  Toast
Avocotta Toast
$16.00
Avocotta Toast
whipped ricotta, avocado, truffle honey, red prepper flakes, micro arugula
Avo Avo Toast
Avo Avo Toast
$14.00
Avo Avo Toast
Ezekiel bread, smashed avocado, sliced avocado, sweet & spicy pepitas, red pepper flakes, arugula sprouts
Im  Pouched  Toast
Im Pouched Toast
$14.00
Im Pouched Toast
Ezekiel bread, smashed avocado, poached egg, cherry tomatoes, jalapeno peppers, everything but the bagel mix, arugula spouts.
W.T.Feta  Toast
W.T.Feta Toast
$15.00
W.T.Feta Toast
Ezekiel bread, smashed avocado, feta cheese, pickled red onions, balsamic reduction, arugula sprouts.
I  Got  Smashed  Toast
I Got Smashed Toast
$15.00
I Got Smashed Toast
Ezekiel bread, smashed avocado, mozzarella cheese, plum tomatoes, kale, pesto, balsamic dipping sauce.
Truffle  Addict  Toast
Truffle Addict Toast
$15.00
Truffle Addict Toast
Ezekiel bread, smashed avocado, cured salmon, watermelon radish, fresh dill, truffle oil, arugula sprouts.

SUSHIS

Veggie  Sushi
Veggie Sushi
$11.00
Veggie Sushi
Quinoa, Nori seaweed, Shitake mushrooms, carrots, avocado, cucumber, Spicy mayo, Sweet soy sauce, Toasted sesame seeds.
Salmon  Sushi
Salmon Sushi
$14.00
Salmon Sushi
Quinoa, Soy paper, Fresh Salmon, Shitake mushrooms, Avocado, Arugula mayo, Sweet soy sauce, Toasted sesame seeds.
Spicy  Tuna  Sushi
Spicy Tuna Sushi
$14.00
Spicy Tuna Sushi
Quinoa, Nori seaweed, Spicy tuna, Avocado, Scallions, Toasted sesame seeds, Spicy mayo. Sweet soy sauce

SOUPS

Soup  of  the  day
Soup of the day
$5.00
Soup of the day
Monday........ Artichoke. Tuesday........ Zuchini. Wednesday. Tortilla. Thursday...... Tomato. Friday........ Lentil.

Business Hours  (Orders 45 Minutes in Advance) 

Monday to Thursday 07:30 a.m - 06:00 p.m    //    Friday 07:30 a.m - 04:30 p.m